Conscious Copying

Brave & Bold: The Ultimate Blueprint to Self-Esteem

Welcome

Milestone 1 - How to Master Your Thinking (Power Psychology)

Milestone 2 - How to Look Cool and Confident (Power Posture)

Intro - When to Use This Module
Before you Power Pose watch this! (2:48)
The Power of the Root (2:45)
Open Up (1:40)
How to Stand Confidently (2:54)
How to Look Confident while Sitting Down (3:33)
How to Have a Conversation with Anyone (1:55)
How to Walk with Confidence (1:07)

Milestone 3 - How to Boost Self-Esteem and Look (& Sound) Professional (Power Physicality & Professionalism)

Intro - When to Use this Module
How to Have a Confident Smile (3:50)
How to Use and Shake Hands (4:06)
How to Be Confident in an Interview (15:25)
How to Not Say Um - Reducing Filler Words (2:42)
Body Language - 7 Common "Characters" to Avoid (4:05)

Milestone 4 - Using Your Surroundings to Build your Self-Confidence (Power Places)

Intro - When to Use this Module
How Nutrition and Exercise build Self-Esteem (7:38)
Social Media, Self-Esteem and Success (2:10)
Conscious Copying (3:48)
Your Inner World and Confidence (9:57)
Confidence In Life - Your Outer World (8:18)

Milestone 5 - How to Plan Confidence (Power Planning)

Intro - When to Use This Module
The 7R's to Remarkable Confidence: #1 (7:09)
The 7R's to Remarkable Confidence: #2 (3:12)
The 7R's to Remarkable Confidence: #3 (3:57)
The 7R's to Remarkable Confidence: #4 (3:53)
The 7R's to Remarkable Confidence: #5 (1:47)
The 7R's to Remarkable Confidence: #6 (4:11)
The 7Rs to Remarkable Confidence: #7 (3:52)

Milestone 6 - How to Be Positive and Happy (Power Personality)

Intro - The 10Gs to a Great and Confident Personality
Gs to a Great Personality #1 (2:54)
Gs to a Great Personality #2 (4:19)
Gs to a Great Personality #3 (2:51)
Gs to a Great Personality #4 (5:03)
Gs to a Great Personality #5 (3:30)
Gs to a Great Personality #6 (3:41)
Gs to a Great Personality #7 (1:59)
Gs to a Great Personality #8 (2:53)
Gs to a Great Personality #9 (2:35)
Gs to a Great Personality #10 (2:23)

7 - BONUS: How to Be Confident when Speaking (Power Public Speaking & Communication)

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